Reflexology

Reflexology is a holistic treatment that restores balance and harmony by targeting specific reflex points on the soles of the feet. The specific reflex points correspond with the organs, glands and tissues within the body. By stimulating the individual reflex points, reflexology aims to bring about balance or homeostasis. Reflexology works on the basis that there are energy channels within the body. When these channels become blocked, the body cannot function as it should. Reflexology aims to unblock these channels so that the energy can flow freely and in turn, we start to feel better within ourselves.

A full consultation is carried out prior to a reflexology session. Many people report a sense of well being and relaxation after the first session.

To gain maximum benefits from a reflexology treatment it is advisable to rest after the session and to drink plenty of water.

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